Individual therapy provides a safe, confidential space to explore your thoughts, emotions, and patterns on a deeper level.

Using a blend of clinical and holistic approaches, we work together to help you:

🌿 Reduce stress and anxiety
💔 Work through past experiences and emotional blocks
💪 Build resilience and healthier coping strategies
🔍 Increase self-awareness and clarity
✨ Create meaningful, lasting change

Whether you’re navigating a life transition, feeling stuck, or seeking deeper personal growth, this work supports you in reconnecting with yourself and moving forward in a more grounded and intentional way.

Investment:

Duration: 50 minutes

Fee: $ 150 per session

Duration: 80 minutes

Fee: $ 180 per session

Couples therapy provides a supportive space to strengthen connection, improve communication, and work through challenges together.

Using a blend of clinical and holistic approaches, we help couples:

💬 Improve communication and express needs more effectively
🤝 Work through conflict with greater understanding and clarity
❤️ Rebuild connection and emotional intimacy
🌿 Heal from past experiences and restore trust
✨ Align values and create a shared vision moving forward

Whether you’re feeling disconnected, navigating challenges, or wanting to strengthen your relationship, this work supports you in building a more connected and meaningful partnership.

Investment:

Duration: 50 minutes

Fee: $ 180 per session

Duration: 80 minutes

Fee: $ 220 per session

Family therapy provides a supportive space to improve communication, strengthen relationships, and work through challenges together.

Using a blend of clinical and holistic approaches, we help families:

🤝 Strengthen relationships and rebuild trust
🔄 Navigate life transitions and changes
❤️ Create a more supportive and connected family environment
🌿 Address emotional and behavioral challenges
🗣️ Improve communication and understanding within the family

Every family is unique, and sessions are tailored to your specific needs—supporting you in creating a stronger, more balanced, and connected foundation.

Investment:

Adolescent therapy provides a supportive space for teens to navigate challenges, build confidence, and develop emotional resilience.

Using a blend of clinical and holistic approaches, we help teens:

🌱 Build self-esteem and explore their identity
😞 Manage anxiety, low mood, and emotional overwhelm
🎒 Navigate academic and social pressures
💬 Improve communication and relationships with family and peers
🧘 Develop healthy coping skills and emotional regulation

Sessions are tailored to meet each teen where they are—supporting them in building confidence, clarity, and the tools needed to navigate life more effectively.

Investment:

Duration: 50 minutes

Fee: $ 150 per session

Duration: 80 minutes

Fee: $ 180 per session

Holistic wellness coaching supports you in creating balance, clarity, and meaningful change across all areas of your life—mind, body, and emotional well-being.

Through personalized guidance, we help you:

🌿 Reconnect with yourself and build greater self-awareness
💪 Identify and shift limiting beliefs
🌟 Clarify your goals and direction
🎯 Create realistic, actionable steps toward change
🧘 Build sustainable habits that support long-term well-being
✨ Strengthen confidence and align with your values

This work supports you in creating a more grounded, intentional, and fulfilling life.

Investment

• Single Session
  45 minutes | $125
  Focused guidance for specific needs or challenges.

• 3-Session Package
  45 minutes per session | $330 (save $45)
  Ideal for clarity, goal setting, or tackling personal challenges.

• 5-Session Package
  45 minutes per session | $525 (save $100)
  Ongoing support for deeper transformation and sustained growth.

• 10-Session Package
  45 minutes per session | $1,000 (save $250)
  Comprehensive coaching for long-term personal development.